Soap is always a good choice, period!

Soap is naturally readily biodegradable and always a good choice regardless of who made it. If you have to choose between soap and something else, choose soap. The other option might not be bad either, but make it a habit not to choose chemicals you don't fully understand. If there's something you're unsure about in the ingredient list, look it up, or choose something you know. A warning symbol is there for a reason.


If you've reached this point in your chemical-conscious journey, you've come further than most!
Congratulations, well done! You've done yourself, your health, your family's health, your local environment, and the climate a great service.


If you want to go even further, some of us are so "nerdy" that we like to calculate and examine things, there are, of course, differences between soaps as well.


Soaps acquire different properties depending on which oil/fat is saponified. Certain fats, such as linseed oil and rapeseed oil, produce rich soaps that treat and care for wood materials, while tall oil, for example, yields a slight excess of fat that doesn't have the same caring properties. Tall oil is a residual product from the paper pulp industry (paper mills). More precisely, tall oil is extracted as a byproduct of the sulfate process in paper production.

The process requires several chemicals:

  • Sodium hydroxide (lye) and sodium sulfide are used in the cooking of wood chips to separate lignin from cellulose.

  • Sulfur dioxide and other sulfur-containing compounds are used in the paper mill's process and contribute to sulfur emissions.

  • Tall oil soap, which is formed during the process, must be treated and further refined to become usable tall oil.

The presence of Colophony, a resin acid found in tall oil, can also occur in tall oil soap. You can be contact allergic to the resin acids in colophony, which can cause itchy rashes and eczema. For example, its presence in clothing prints can cause rashes. If you use a lot of Post-it notes, for instance, it can trigger eczema since colophony is in the adhesive. The adhesive in regular plasters often contains resin acids; if you're hypersensitive, you should choose a plaster with a different adhesive, such as one with acrylic adhesive. According to the Asthma and Allergy Association's magazine no. 1, 2025, the Occupational and Environmental Dermatological Department at Skåne University Hospital in Malmö has found that 75% of the military recruits at some Skåne regiments have developed contact allergies from the foot tape used in the military to prevent chafing during marches. The contact allergy arose due to colophony in the foot tape. This is serious because colophony also contains substances that can cause allergies to perfume, fragrances, and wood materials.


From a climate and environmental perspective, there are a few more aspects to consider. Below is a comparison table addressing various factors.



Factor

Circulated Rapeseed Oil (e.g., recycled frying oil)

Tall Oil (byproduct from the paper industry)

CO₂ emissions (kg CO₂-eq/kg)

~0.1–0.3 (for collection and purification)

~0.2–0.6 (depending on process and transport)

Energy consumption (MJ/kg)

Low (only for collection and purification)

Higher due to heating and refining

Agricultural land

No new land needed

No new land needed, but forestry and its consequences should be considered from both a climate and environmental perspective.

Water consumption

Minimal

High in paper mill processes

Chemical use

No extra

Sodium hydroxide (NaOH), sodium sulfide (Na₂S), sulfur dioxide (SO₂), tall oil soap

Biological impact

Reduces waste, no impact on ecosystems

Affects the forest ecosystem through logging

Processing steps

Filtration and cleaning

Chemical separation, heating, and refining

Availability and circularity

Limited to the amount of recycled oil

Limited to forest industry production


For the production of soap, often floor soap, soy is sometimes used. Soap based on soy has certain disadvantages, mainly due to problems with biodiversity and rainforest deforestation. Please inquire at your building materials store about the oil your floor soap is based on. Other problematic circumstances include:

  • Pesticides and artificial fertilizers are used in large quantities in soybean cultivation, especially in South America where soy expands in deforested rainforests.

  • Hexane, a fossil solvent, is often used in oil pressing to maximize extraction. It's a volatile organic compound with health risks and environmental impacts.

  • Artificial fertilizers and pesticides contribute to nitrogen leakage, soil acidification, and affect ecosystems.


Factor

Circulated Rapeseed Oil (e.g., recycled frying oil)

Soybean Oil (newly produced from soybeans)

CO₂ emissions (kg CO₂-eq/kg)

~0.1–0.3 (only for collection and purification)

4–6 kg (due to deforestation, cultivation, processing)

Energy consumption (MJ/kg)

Low (for collection and filtration)

High (cultivation, harvesting, refining, transport)

Agricultural land

No new land needed

Approx. 0.7–1.2 m² per kg oil, often in sensitive areas

Water consumption (liters/kg)

Minimal

Approx. 2,300–3,500 liters per kg (large water footprint)

Chemical use

No extra

Pesticides, artificial fertilizers, hexane (solvent in extraction)

Biological impact

Reduces waste, no impact on ecosystems

Deforestation, loss of biodiversity, erosion

Processing steps

Simple filtration and purification

Cultivation, harvesting, solvent extraction, refining

Availability and circularity

Limited to the amount of recycled oil

Large-scale but linked to negative environmental effects


Below is a comparison table that also includes linseed oil. Linseed oil is an oil with relatively low CO2 impact, it also requires little cultivation area, however a large portion of the flax for linseed oil production is grown in Russia and China, which could possibly be classified as a problem, if nothing else, in terms of shipping.


Property

Circulated Rapeseed OilTall OilSoybean OilLinseed Oil
BiodegradableYesYesYesYes
OriginPlant-based (rapeseed)Wood-based (byproduct)Plant-based (soybeans)Plant-based (linseed)
Environmental impactLow, recycled materialModerate, byproduct of forest industryHigh, linked to deforestation

Low, requires small cultivation area

CO₂ emissions (kg CO₂-eq/kg)~0.1–0.3~0.2–0.64–6~0.2–0.5
Energy consumption (MJ/kg)LowHighHighModerate
Agricultural landNo new land neededNo new land neededApprox. 0.7–1.2 m²/kgSmall cultivation area
Water consumptionMinimalHigh2,300–3,500 liters/kgLow
Chemical useNo extraNaOH, Na₂S, SO₂Pesticides, hexaneNo extra
Biological impactReduces wasteAffects forest ecosystemsDeforestation, erosionNo deforestation, low impact
Processing stepsFiltration and cleaningChemical separation, refiningCultivation, extraction, refiningPressing and filtration
Availability and circularityLimited recycled amountDependent on forest industryLarge-scale but environmentally burdensomeLimited by cultivation capacity



Conclusion:

  • Circulated rapeseed oil has the lowest climate impact and is the most sustainable choice. It's also the only one that's based on circularity.

  • Tall oil is better than newly produced rapeseed oil in terms of CO2, but requires chemicals and is dependent on the forest industry and thus continued logging.

  • Soybean oil is the most environmentally burdensome oil.

  • Linseed oil has low environmental impact and requires little cultivation area, but often comes from Russia and China, and is not circular.


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